5 things that helped me through my grief
My year of 2021 was very traumatic for me. I lost three individuals who I loved and cared for so deeply. My grandmother, my friend Corey, and my boy's father Excell . I couldn't understand why I was being hit so much by death. Since my sister and I lost our mother in 1998, I hadn't experienced such a hurtful loss. We were raised by our grandmother. I adored her. Her support meant the world to me. I turned to her for help with my children.
Corey was a dear friend to me. I would pray for Corey! Corey had a lot of potential. Corey was going to be someone great .He was a joy to be around. His spirit/ smile was contagious. I would send Corey encouragement texts to keep him going. When he was killed, I was so heartbroken!
My boy's father Excell was family. His family was my family. I would join him and his fiance on holidays to spend some time in their home with the kids. My bond with him was very strong. My grandmother passed away and he was there for me through everything. When I got the call that he died in a car accident, the pain that I felt was unimaginable.
Since losing my grandmother, then Corey, and now Excell, I was like, NOT AGAIN! .He left me with two teenage sons.In total, he left six children. It broke my heart for his entire family. He loved his children dearly. He loved and adored his family. After experiencing those losses, I wasn't myself. A period of depression followed. My future seemed uncertain at times. Nevertheless, God helped me get through it and I want to share my experience with subscribers and readers of my blog.
After seeking therapy, I was able to talk to someone who specializes in grief counseling
I received the love and support of my family and friends when I told them I needed them.
As well as self-care routines, I learned the importance of putting myself first
My children's love. Seeing them every morning reminded me that I am needed.
My relationship with God deepened. Those times were filled with prayer. He literally carried me.
Several of us suffered great losses over the past year. Because of that, I felt led to share with you some of the things that helped me cope with my grief. Losing a loved one will never be easy, but God is sovereign and He will help you get through it! I hope this is helpful! Thanks for reading!